Neo Leung
Golf S&C Specialist - Mobility & Athletic Training
Neo specializes in mobility as the key to success. He believes that moving freely without pain or restriction enhances daily life and prevents injuries. His personalized training focuses on improving joint mobility, coordination, and body strength.
Experience
Meet Neo Leung: OGP's Mobility and Athletic Training Golf S&C Specialist
Neo is a certified strength and conditioning coach (CFSC – Michael Boyle) and a certified Stick Mobility coach. His passion lies in promoting mobility as the key to success in both golf and daily life.
Neo believes that moving freely without pain or restriction enhances daily life and prevents injuries. His personalized training focuses on improving joint mobility, coordination, and body strength, enabling better control of one's own movements. With Neo's guidance, movement becomes better, leading to an improved quality of life both on and off the course.
Neo's sessions are challenging but purposeful, pushing you into new ranges of motion safely. He understands that all progress takes place outside the comfort zone — and gently guides you there.
Neo is a certified strength and conditioning coach (CFSC – Michael Boyle) and a certified Stick Mobility coach. His passion lies in promoting mobility as the key to success in both golf and daily life.
Neo believes that moving freely without pain or restriction enhances daily life and prevents injuries. His personalized training focuses on improving joint mobility, coordination, and body strength, enabling better control of one's own movements. With Neo's guidance, movement becomes better, leading to an improved quality of life both on and off the course.
Neo's sessions are challenging but purposeful, pushing you into new ranges of motion safely. He understands that all progress takes place outside the comfort zone — and gently guides you there.
"All progress takes place outside the comfort zone."
Certifications
- TPI Certified Instructor
- NASM Certified Personal Trainer
- CFSC Certified Functional Trainer (Michael Boyle)
- Strength Coach Level 2
- Stick Mobility Level 2
- Fluid X Certified
- Rehab Exercises Coach
- TRX Level 1
Noteable Students
- Asia Tour Player
- Hong Kong, China Men’s National Team
- Hong Kong, China Lady’s National Team
- Hong Kong, China Junior National Team
- Hong Kong, China Development Squad
Coaching Style
Mobility-Focused, Athletic Training, Challenging but Purposeful.
Languages
English, Cantonese, Mandarin
Best For
Golfers who feel "tight," "stiff," or "blocked," anyone told they lack separation or rotation, juniors building athletic foundations, and desk-bound adults who sit all week and can't turn.
Availability*
Monday: 10am to 9pm
Tuesday: 10am to 6pm
Wednesday: 10am to 6pm
Thursday: 10am to 8pm
Friday: 10am to 8pm
Saturday: 10am to 8pm
*Contact us for additional availabilities